The ringing, buzzing or humming that characterizes tinnitus can be uncomfortable and distracting. Practicing relaxation techniques helps ease the tension in your head, neck and shoulders that could exacerbate your symptoms. While they’re not a cure, stretches, mindfulness techniques and meditation can soothe your mind and body, allowing you to live more comfortably with tinnitus. […]
Whether you’re purchasing your first hearing aids or upgrading to a new pair, asking the right questions helps you discover which devices are right for you. Modern hearing aids come with a variety of features and programs, so it’s important to understand what’s available to balance costs versus benefits. Here are some questions to consider […]
Earbuds and hearing aids allow you to immerse yourself in your favorite music, audiobooks and podcasts. You can stream audio in noisy environments without disruption and customize the volume to suit your needs. However, headphones and earbuds present a risk to your hearing health if you don’t practice safe listening habits. Risk of Unsafe Listening […]
